journals to thrive, not just survive

Sorelle's journal is a guided experience to prevent or heal from motherhood burnout.

The journal's 10-week outline is based on the leading research on perinatal mental health. Its an affordable, evidence‑backed program that helps you rebuild energy, strengthen coping skills, and reconnect with the parts of you that existed before motherhood fatigue set in.

Cheaper than therapy, way better than doom‑scrolling.

our method

Science‑backed, therapist‑designed

Only recently have clinical studies defined the most effective therapeutic methods for fighting PPD/PPA. Average talk therapy doesn't effectively treat this mood disorder, and the reality is therapy is too expensive for many mothers - we created Sorelle to give women the support they deserve, at a price point and convenience that works with their busy lives.

Whole‑mom focus

While sleep schedules and swaddle techniques are great to talk about, Sorelle is focused on helping mothers level-up their mental game to thrive as a new mom, not simply survive.

We believe in the power of moms - the world needs moms to be at their best. Sorelle is here to ensure moms get to live fully while raising babies.

Tiny group, big connection

We've all heard how building a village is important - what we don't learn is how to cultivate that community.

Sorelle circles foster deep connection - your circle friends will become confidants, your hype-crew, and sage peers.

Flexible & judgment‑free

Join from anywhere, drop an F‑bomb if needed, and leave with tools you can you daily.

founder story

After my daughter was born, I looked fine on the outside—but inside, I was overwhelmed, unrecognizable to myself, and totally unprepared for how hard postpartum would hit.

Despite years of therapy and a strong support system, nothing truly helped—until I found the path Sorelle is now built on.

This is the care I needed. Now it’s here for you.

With love, Holden

Read my full story here.

want to know more about a circle?

Book a free call with our team to learn more about our circles